I have had this problem for many months now. It used to be something that I thought stretching would help with because stretching felt good.…

So we are researching disruptive strategies, and analysing the industry in detail. We’re working with trade bodies and taking advice from many organisations and people.…

10) Studio Parties/Dance Events:Opportunities to practice your dancing outside of a private lesson or group class, are a great way to integrate dancing into your…